baby steps

there is nothing quite like using aerobic dumbells for resistance on bicep curls. not only are they smaller than my hand (two pound to start), they are also the most flaming, noticeable pink and purple. it was painful, grant, to be forbidden to lift any upper body for four months. but this is adding course-grain salt. i was standing next to some middle-aged lady this morning (i arrived late—seven a.m.—and the elderly were finishing up to get some lunch) who looked contemptuously at me while doing god-knows-what ab exercise on her rubber ball, as if i was mocking her weakness. videos from aha and the gap band as well as good memories from the weekend made the workout slightly less awkward. i am not sure what to expect monday when the regulars come in but i am fairly certain it won’t be good. i think i shall take my neon dumbells to the back area.